ETP Toolkit
ETP Starter Toolkit
Free downloadable tools you can use right away. Check back for more tools and freebies.
Starter tool 01
The Pattern Map
Name it before you can change it.
Starter tool 02
The Exit Strategy
When the old pattern shows up…
Starter tool 03
Their addiction is not your job.
You do not need permission to choose yourself but sometimes it helps to write it down.
When someone you love struggles with addiction, it is easy to be the one who manages the chaos. Not anymore. Time to choose yourself. That is not abandonment ~ that is The Exit.
Starter tool 04
The Family Role Decoder
What role did you learn to play?
Families develop patterns — and kids often develop roles that help them survive, belong, stay safe, or keep the peace. Name the role. Decide if you still want to carry it.
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